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All you have to do is
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Register for the next challenge
Complete the registration form to secure your place on our next challenge.
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Order your personalised plan
Work with your coach to create the right plan to suit your goals and your lifestyle.
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Join our challenge community
Once you’ve registered, simply follow the link in your email to join our online community.
Why join the challenge
GET RESULTS
Whatever your goal, we are here to help you achieve it. We focus on helping you make small changes that create big results.
MEAL IDEAS
Your registration includes a digital copy of our healthy recipe ebook. You’ll also have access to our online portal full of delicious meal & snack ideas.
Daily Exercise Videos
Each day you’ll be provided with optional exercise videos to suit your fitness level. These workouts can be done at home or in a gym and are designed for you to do at your own pace in your own time.
Win Cash Prizes
£4 of the registration fee goes towards the prize fund. So far we’ve given away over £35,000 in cash prizes!
Join Our Community
After you register, you’ll be given access to our online community where we share recipes, top tips, workouts and more to give you 24/7 support and guidance.
PERSONAL CHALLENGE ASSISTANT
During the challenge, you’ll have access to Charlie; your personal challenge assistant. Charlie’s job is to help you stay motivated and on track plus she’ll provide you with any info you need.
REGISTRATION NOW OPEN
REGISTER NOW
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"I have honestly loved this challenge! I’ve lost 3kg weight, decreased my body fat by 3%, my hydration has improved and I’m feeling incredible. The support of the community is just amazing and I'm already looking forward to the next one!"
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"This is my 2nd challenge and I've thoroughly enjoyed it. I can honestly say I've completely transformed my lifestyle and finally found the perfect balance I've always craved. Looking forward to Christmas now and then excited for the January Challenge"
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"I have now completed my 3rd challenge back to back and I am honestly feeling amazing! I just love the products and the support I've got from everyone. I have so much more energy and confidence and will definitely be doing the next challenge."
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"I have lost 16 kg since starting to take part in the challenges. I've also lost over 35cm from my waist too! I have been doing the challenges with my fiancee and some of our family. Originally it was to slim down for our wedding, but now I can’t wait to carry on afterwards."
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"The National Challenge has helped keep me on track and enjoy eating a more balanced diet. Being part of such an inspiring community has encouraged me to keep going and enjoy the daily healthy lifestyle choices as well as being a good role model for my family. I use most of the products and I feel better now than I ever have. Thank you to the challenge team - you're all amazing!"
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"Before the challenge I was going through a stage where I just couldn’t seem to get some consistency with the motivation to eat as well as I should. The challenge helped me to get back into better habits. It was perfect leading up to my holiday and it was nice to go away feeling good."
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"Wow! What can I say, I cannot believe I am 17lbs lighter and have lost 67cm total around my body. For me that is my biggest achievement ever and I feel great! My outlook on food has completely changed, healthy choices everyday no matter what and I am drinking much more water. I've never felt so healthy in my life and love the support you get from The National Challenge team."
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"What a 28 days! My weight is down by 9lbs and I've dropped another dress size! I've been having 2 shakes a day with PDM instead of milk, my beloved protein bars for snacks and a healthy evening meal. I've had the support of 4 friends doing this challenge with me and we've shared meals and encouraged each other to get our exercise in. The challenge group as a whole has been one of the best I've known and I'll definitely be signing up for the next challenge to keep me on the straight and narrow."
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"This challenge I decided to enter the Tone It category. I've dropped 3% body fat and gained 2kg of muscle mass. I'm very happy with what I've achieved, especially as I work nights in a night club and look after my young sons during the day so sticking to a plan can be tough. Already registered for the next challenge"